In addition to sharing helpful articles and new research, we try to share information to get people thinking and spread validated information. 

We do this through:
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Manager Mondays 
Tips for managers to help create psychologically healthier workplaces

Thoughtful Thursdays
We share a quote or thought that relates to mental health and encourage people to contemplate  it and continue the conversation

Friday Facts
We share statistics that educate people on the impact, severity and prevalence of mental health challenges. 

Self-Care Sundays 
Tips for keeping yourself mentally safe and healthy